Category: Our Team

Qualifications and Experience

BBS in Management in Tourism and Sport

NCEF Level 1 Fitness Instructor 

Precision Nutrition Level 1 Coach 

Specialist Areas 

Weight Loss 

Strength and Conditioning

Group Fitness 

Qualifications and Experience
Diploma in Sport and Recreational Management
Personal Trainer
Body Pump, Body Balance, Zumba, Aqua, Aqua Zumba, RIP 60, Kettlebell, Keiser Spin, Weightlifting
Swim teaching and Irish Water Safety

Specialist Areas
Weight Loss
Core Strength
Body fat reduction

Qualifications and Experience

MSc in performance Coaching
BSc (Hons)in Exercise and Health Fitness
NCEF Personal Trainer
Specialist in Children Health Fitness

Specialist Areas
BACPR ÔÇô Cardiac Rehabilitation
GP referral Coordinator
Sports specific, Core strength, Weight loss and Posture correction

Qualifications and Experience
Degree in Primary teaching & Physical Education
NCEF Fitness Instruction
Body Pump, Body Balance, Zumba, Step, RIP 60, Conditioning, Kettlebell, Keiser Spin, Weightlifting

Specialist Areas
Weight Loss
Pre & Post Natal
Flexibility and balance
Core Strength
Increased muscle tone

Qualifications and Experience
NCEF Fitness Instruction
ISSA Personal Trainer

Sports Therapy /Sport Injury (IIPT), Sports Massage Therapist (ITEC)
Les Mills, CX Worx,RIP 60, Conditioning, Kettlebell, Keiser Spin and Step

Specialist Areas
GP referral
Rehabilitation
Triathlon
Power Lifting and Strength training coach
Weight Loss and Body fat reduction

 

 

Qualifications and Experience
BA  in Business and Sports Management
NCEF Level 1 Fitness Instructor
I.F.A Level 1 Personal Trainer
NCEF Level 1

Les Mills, Spin and Boxercise

Specialist Areas
Strength Training
Weight Loss
Sports Specific

Qualifications and Experience
RSA Exercise to Music instructor
Boxercise, Step, RIP 60, Conditioning, Kettlebell, Keiser Spin and Weightlifting

Specialist Areas
Boxing
Strength training
Core Strength
3 years as a professional Boxer